Manage Your Stress with Cannabis: 3 Ways to Use It

Cannabis, also known as marijuana, has been used for medicinal purposes for centuries. Its active compounds, cannabinoids, have been shown to have therapeutic properties that can help alleviate symptoms of various health conditions, including stress and anxiety.

Today, we’re going to talk about three ways you can use cannabis to manage stress

1. Smoking or Vaping Cannabis

Smoking or vaping cannabis is one of the most common ways to consume it. When inhaled, the cannabinoids in cannabis enter the bloodstream quickly and produce a fast-acting effect. This can help to reduce stress and anxiety in a matter of minutes.

However, it’s important to note that smoking or vaping cannabis can also have some negative effects on your health. Smoking can irritate your lungs and lead to respiratory problems while vaping has been linked to lung injuries. Therefore, it’s recommended to use this method in moderation and with caution.

If you choose to smoke or vape cannabis, it’s important to select a strain that’s high in CBD (cannabidiol) and low in THC (tetrahydrocannabinol). CBD is a non-psychoactive compound that has been shown to have calming and relaxing effects, while THC is the compound responsible for the “high” associated with cannabis.

2. Edibles

Edibles are food products that are infused with cannabis, such as brownies, gummies, and chocolates. They’re a popular choice for people who don’t want to inhale cannabis smoke or vapor.

When you consume edibles, the effects take longer to kick in compared to smoking or vaping. This is because the cannabinoids have to be metabolized by the liver before they can enter the bloodstream. Therefore, it’s important to start with a low dose and be patient, as it can take up to two hours to feel the effects.

Regardless of the delay, however, edibles can be a convenient way to manage stress, as they’re discreet and easy to consume. However, it’s important to be aware of the potency of the product and to avoid overconsumption, as this can lead to unwanted side effects such as dizziness, nausea, and paranoia.

3. Topicals

Topicals are cannabis-infused products that are applied directly to the skin, such as balms, lotions, and oils. They’re a great option for people who want to experience the therapeutic benefits of cannabis without the psychoactive effects.

When applied topically, the cannabinoids in cannabis are absorbed through the skin and interact with the body’s endocannabinoid system. This system plays a role in regulating various functions in the body, including mood, appetite, and sleep. Therefore, using cannabis topicals can help to alleviate stress and promote relaxation.

Additionally, topicals can also be used to relieve pain and inflammation, making them a versatile option for people who suffer from chronic pain conditions.

It’s important to note that topicals do not produce a “high” and are not absorbed into the bloodstream, so they’re unlikely to cause any psychoactive effects. However, it’s still important to use them with caution and to follow the instructions on the packaging.

Conclusion

All in all, cannabis can be a useful tool for managing stress and anxiety. However, while there are several ways of using them to manage stress, it’s important to choose a method that works for you and to use cannabis responsibly and in moderation. If you’re new to cannabis or have any health concerns, we always recommend consulting with a healthcare professional before using it. Additionally, always source your cannabis products from reputable providers to ensure you get the highest quality products possible!

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